Let’s explore each of these in more detail: Dashi is Japanese soup stock, and unlike French cooking stocks, it takes but a few moments and even fewer ingredients to make. Join the mailing list and be the first to know about new recipes and offerings, with love, from my kitchen to yours. Cooked: A natural history of transformation. Baking does take forever – ain’t nobody got time for that! We respect your privacy and time like it's our own. https://www.tasteofhome.com/recipes/favorite-mashed-sweet-potatoes These are delicious! Look at the edge of a sweet potato and get the one syrup comes out. The irresistible combination of butter and sour cream makes this the best sweet potato mash recipe. My mashed sweet potato turned out better than I could have expected. Combine sweet potatoes with milk, butter, salt, cinnamon, and nutmeg in a large bowl and mash or puree until smooth. You choose! The consistency is that of a thick frosting. Toroama mitsu imo (とろあま蜜芋) Tomino kawagoe imo (富の川越芋) Wash the sweet potato and cut it into 2-3cm cubes. The history and culture of Japanese food. Before you ask, no, this is by no means a traditional Japanese recipe. After another minute, add the rest of the coconut milk to the mixture and let the potatoes continue to whip until light and fluffy. Japanese sweet potatoes: To make the creamy, smooth, silky texture of the sweet potato filling, it’s important to weigh the sweet potatoes even though my recipe specifies 3 sweet potatoes. Whatever you do, do NOT microwave Japanese sweet potatoes! Serve! Canned coconut milk or the boxed kind? Spoon into a 9 x 9-inch or 11 x 7-inch baking dish. /* Clearfix (clear floats) */ If you don’t have time to make baked sweet potatoes, this Instant Pot method is a great option. However, if you live in North America, this mirin from Eden Foods is a good option. -moz-transition: opacity .25s ease-in-out; All of these ingredients except garlic come right from my garden. You can try adding more coconut milk. Victoria shoppers head to: Lifestyle Markets, Market on Yates, the Local General Store (on Haultain). That way no watered down taste. In a small saucepan, bring dashi and sweet potato pieces to a boil and reduce to medium-low heat. Shio Koji is also an excellent meat and fish tenderizer, because of the enzymes that break down proteins. The classic Japanese potato salad is made of mashed potato (leaving some chunks behind), sliced cucumbers and carrots, eggs and sometimes hams. Somewhat confusingly, in the United States and Canada, we sometimes erroneously refer to orange-fleshed sweet potatoes as “yams” – – but yams denote a variety of tubers that are biologically distinct from anything you might find in your average North American supermarket. Reduce the heat and simmer or until the potatoes are tender, about 8 to 10 minutes, drain well. You can try! Furthermore, it became an important source of sustenance for the Japanese people during times of austerity, such as during World War II and in its aftermath. display: table; The cubes will be ready when you can spike it easily with a fork. So glad you enjoyed them! Learn how your comment data is processed. Stuffed, pureed, mashed, roasted, steamed, … He calls it an “italicizer of flavors” and I wholeheartedly agree. With a crispy crust and creamy, savory interior, they are delicious served as a snack, appetizer, or part of a meal. We actually just made these again last night. This is my lazy night time tv meal. Cover the dish with foil and bake for 25 minutes, until sweet potatoes are fork tender. Place the cubed sweet potatoes in a large saucepan or Dutch oven and add enough water to cover by about 1″. A quick whirl in the food processor produces a smooth, creamy, subtly sweet puree haunted by the delicious vanilla and citrus undertones. Mashed Sweet Potato Ingredients: Sweet potatoes – Look for those similar in size. Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.kindredkitchen.ca/2019/03/24/mashed-japanese-sweet-potato-with-an-umami-twist/, 1 medium-sized Japanese sweet potato (about 300g). Add a bit more dashi if the liquid levels get too low. Traditionally brewed from only water, organic rice, koji and sea salt, it can be found in many health food stores. https://healthiersteps.com/recipe/mashed-white-sweet-potatoes As excited as I was to learn all about rambutans from Melissa’s Produce last week, I was even more thrilled to be introduced to these gorgeous and intriguing Okinawan sweet potatoes. I use canned coconut milk. Whipping is so easy and simple! My husband, Paul, likes to add some bacon too. I cook Japanese sweet potatoes in the oven all the time and eat them like a snack! Step 2 Microwave the potato on high for 8 minutes. https://www.allrecipes.com/recipe/21220/mashed-sweet-potatoes Recipe video above. content: ""; Most importantly, it is absolutely delicious. This site uses Akismet to reduce spam. Add the potatoes to a large Dutch oven and cover with water. Mashed sweet potatoes are easy to make and in this recipe they are sweetened with a delicious cinnamon honey butter for a mash that is sure to become a family favorite. } Pros: Savory slightly sweet Cons: none Read More Place the cubes in a large pot and cover in water so that the water comes just to the top of … (function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[3]='ADDRESS';ftypes[3]='address';fnames[4]='PHONE';ftypes[4]='phone';}(jQuery));var $mcj = jQuery.noConflict(true); * { Choose the branded sweet potato than non-brand. No Sweet Potato casseroles here. Think Again! Whole sweet potatoes are baked in foil then skins are removed and potatoes are mashed with plenty of browned butter and a hint of maple syrup. The Japanese title cited above, さつま芋マッシュ transliterates to satsuma-imo (Japanese sweet potato) masshu (from the English word mashed), and honours my use of Japanese ingredients and flavourings to give a classic dish of mashed starches with dairy fats a memorable umami twist. Hmm, I have never seen a boxed kind! ), steamed Japanese sweet potatoes are dense, luscious, and spoonable—the texture of a … Add 1 teaspoon of the salt and bring the mixture to a simmer over medium-high heat. Creamy Mashed Sweet Potatoes are easy to make and so addictive! Korokke is a food people of all ages love in Japan. Place the cubes in a large pot and cover in water so that the water comes just to the top of the cubes. The best way to make Mashed Sweet Potatoes! It sustained poor farmers during the Tokugawa Era (1603-1867), when for the first time in Japanese history, they could not afford the rice they themselves cultivated, as well as peasants in areas of Japan where the climate did not favour rice agriculture. Reduce the heat and simmer or until the potatoes are tender, about 8 to 10 minutes, drain well. We use tasty Japanese sweet potatoes in this recipe for a slightly sweet herbed flavor profile, yielding creamy whipped sweet potatoes that the whole family will love. This is my essential mashed potato recipe I make 362 days of the year*. I make this the day before and just fry the sage right before serving. A trio of satsuma-imo (さつま芋) — Japanese sweet potatoes. Pollan, M. (2014). These unique potatoes … Instructions. Place peeled baked sweet potatoes in casserole dish and mash using a wire potato masher. To learn more about shio koji, how to make it at home, and how to use it in the kitchen, click You can use this recipe to make mashed purple sweet potatoes of any kind you can find. Lee, I bet that will be awesome! Allow sweet potatoes to cool enough to handle. }. Add a pinch of sea salt to the water. Easy, creamy, buttery, rich but not insanely so (we have Paris Mash for that). One last tip: don’t skip the lemon peel! Okinawan Sweet Potato Purple sweet potato is common in Japan and Okinawa where it is used in many sweet and savory dishes. These AIP Mashed Sweet Potatoes are a simple and delicious accompaniment to any meal. https://www.foodfanatic.com/recipes/japanese-sweet-potato-recipe Japanese sweet potatoes: To make the creamy, smooth, silky texture of the sweet potato filling, it’s important to weigh the sweet potatoes even though my recipe specifies 3 sweet potatoes. The classic Japanese potato salad is made of mashed potato (leaving some chunks behind), sliced cucumbers and carrots, eggs and sometimes hams. The result is is syrupy and naturally sweet liquid with low alcohol content. Soak sweet potatoes in salt water overnight, then bake at 70 C (167 F) for 45 minutes. I've put together 10 brand new and incredibly delicious grain-free cookie recipes in my Craving Cookies recipe book—and it's totally free! Return the potatoes to the Dutch oven and add the butter, honey, cinnamon and salt. The ingredients are not too different from the western version, but flavoring wise, the Japanese version is always seasoned with Japanese mayonnaise and sometimes rice vinegar. In salads and sauces, you can substitute sea salt, himalayan salt or fish sauce. Gently peel of the skin (it should come off very easily) and discard. Drain the water and place the cubes in a bowl. As a yam, Japanese sweet potatoes tend to be higher in starch and nutrients like calcium and potassium compared to sweet potatoes. I’m sharing my tricks for the smoothest, creamiest yams that you’ll ever eat. I used regular sweet potatoes because that’s what I had on hand, but it was such a fast and easy way to eat them! Korokke is a food people of all ages love in Japan. Wrap sweet potatoes in foil and poke a few holes so they don't explode. Step 1 Poke holes along each side of the sweet potato with a fork, at least 4 sets on each side. Microwave on high until very tender and the flesh is … Don't worry about scouring the internet for all the best cookie recipes. I don’t consume a lot of dairy products, but when I do, I try to choose products that come from sustainably-raised animals, are minimally-processed and have not had any of their fat content removed. Using an electric pressure cooker is an efficient alternative to other methods. I try to cook without or with as little oil as possible. They will definitely be dryer. Can't get enough of it. Banana peels will be black, so don't worry. box-sizing: border-box; https://www.marthastewart.com/1514389/roasted-japanese-sweet-potatoes Japanese sweet potato rounds with sour cream … Okinawan Sweet Potato was brought to Hawaii via Japanese and Okinawan immigrants during the sugar plantation era of the 1800s. I love being in the kitchen: creating, eating, teaching and sharing. … High-quality mirin is made in a process similar to making sake, but whereas sake is made from うるち米 (short-grain rice), mirin uses もち米 (glutinous rice). Drain the potatoes and return them to the pot; stir in the butter, salt, white pepper, nutmeg, and half of the cream and chicken broth. Get the recipe: Japanese sweet potato oven fries with wasabi aioli Photo: Vegan Gluten-Free Life 7. To reheat: When you’re ready to enjoy the mashed sweet potatoes, warm it on a skillet on medium-low heat, the microwave, or enjoy at room temperature. In this case, I settled for the Organic Whipping Cream (36% fat) from Avalon Dairy, in Burnaby, BC, and Grass-Fed Butter from Thornloe, in Northern Ontario. These mashed sweet potatoes are a simple dish, yet they pair so well with almost any main course! clear: both; Food Processor: Use a food processor for the smoothest, silkiest mashed sweet potatoes. My name is Joëlle. I've put together 10 brand new and incredibly delicious grain-free cookie recipes in my Craving Cookies recipe book—and it's totally free! Found out these sweet potatoes do not have a lot of moisture in them and that you should never microwave them. Thanks. Use varieties such as red garnet, beauregard or jewel (not white or purple varieties). Buy Online: here (Amazon). To make this recipe, sweet potatoes are peeled, diced, and boiled in plain water until tender. All Rights Reserved. Required fields are marked *, Rate this recipe Fork: Use a fork for the coarsest mashed sweet potatoes. With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. float: left; ; Real maple syrup – if you don’t have any on hand you can substitute white or brown sugar, or even honey. To store: Store leftover sweet potato mash in the refrigerator in an air-tight container for 3 days. Tubers are enlarged organs produced by some plant species to store nutrients during the colder or drier months. ★☆ Yum! Bring to a boil on high heat, then reduce heat to medium and simmer until fork-tender, about 12 minutes. This recipe is quite similar to the classic sweet potato casserole, although the Japanese yam isn't as sweet, which is why I love them! New York: Routledge. I steam purple sweet potatoes, garnet yams, and my favorites—the thin, pale-fleshed, and delectable Japanese sweet potatoes. Korokke are mashed potato cakes that are coated with panko and deep-fried. .row::after { Plump vanilla beans, cream, orange zest, and butter are combined with sweet potatoes that have been roasted in the oven. Hi. Smooth, creamy, rich and sweet, it tasted more like dessert than a side-dish. Mix in cream and mirin and mash the sweet potato with a fork. https://thisweekfordinner.com/roasted-japanese-sweet-potatoes This recipe is paleo, vegan, Whole30 and AIP compliant. Copyright © 2013 – 2020 Coconuts & Kettlebells®. Savory and ultra creamy Mashed Sweet Potatoes is the most loved and devoured side dish. }, .fade { Orange sweet potatoes also tend to have much higher water content than purple or Japanese varieties (why they tend not to make the best sweet potato fries), which is the main reason for baking these sweet potatoes before mashing rather than boiling (baking also concentrates rather than dilutes the flavor). Buy the sweet potato in the best time of year, November to January. DOWNLOAD CRAVING COOKES: 10 GRAIN-FREE COOKIE RECIPES. Every fall, I stock up on good-looking squash varieties. The recipes and musings I present here document my playful exploration of taste, culture and nutrition, with plenty of curious vegetables, rogue chopsticks and bubbling mason jars. Side dish or dessert? Hope that helps! I started Kindred Kitchen with a passionate desire to help more people experience food at its full potential: food as nourishment and healing, food as a doorway to discover the breadth of human diversity and ingenuity, and finally, food as an act of community and love. Rinse and peel the skins from the sweet potatoes, and cut into cubes (about 1 inch in diameter.) Japanese sweet potatoes are purple on the outside and yellow inside. This mashed sweet potato recipe is an all-time favorite, perfect for Thanksgiving. A pantry essential in the Japanese kitchen, mirin is sweet rice wine, used as a seasoning and glazing agent in cooking. These mashed purple sweet potatoes are stunning! Normally savory mashed sweet potato makes a great holiday side dish. When potatoes are half way done, arrange unpeeled bananas on … Big mistake! To freeze: mashed sweet potatoes store well in the freezer for up to 3 months. My top 5 sweet potato brands, listed in the descending order of their sweetness. Get the recipe: Japanese sweet potato oven fries with wasabi aioli Photo: Vegan Gluten-Free Life 7. Japanese sweet potato rounds with sour cream . It transforms the dish from rich and delicious into something sublime. Cook until both potatoes and bananas are soft. Step 3: Cover with Foil and Bake. There will be no spam, ever. My local store was out of Japanese Sweets so I bought Jersey Sweets! Your email address will not be published. Ishige, N. (2011). It's a must-have at holiday gatherings and Sunday Suppers, and it's the mash you've seen smothered by sauces and gravies in hundreds of recipes on my website! Whereas steamed orange potatoes can be mushy, airy, or even stringy (I'm sorry but it's true! This recipe was on the popular morning TV program, introducing from a sweet potato farmer. This is a basic recipe that includes sweet potatoes… Pre-heat oven to 375°F. Slowly add in 1/4 cup of coconut milk and sea salt and pepper to taste. As I have not posted my own recipe for making dashi, I recommend that you head over to Just One Cookbook’s comprehensive page on the subject for some excellent instructions on how to make it. Place chunks into a large pot with cold water to cover sweet potatoes and bring to boil on high heat. Mashed Sweet Potatoes Recipe. Beat at medium-low speed with an electric mixer until smooth. The ingredients are not too different from the western version, but flavoring wise, the Japanese version is always seasoned with Japanese mayonnaise and sometimes rice vinegar. https://www.tasteofhome.com/recipes/white-n-sweet-mashed-potatoes In the meantime, I don’t mind eating the whole dish by myself. I washed mine, poked them and put them in the microwave for 6 mins. Still Think Low-Fat Dairy is the “Healthy Choice”? The Japanese title cited above, さつま芋マッシュ transliterates to satsuma-imo (Japanese sweet potato) masshu (from the English word mashed), and honours my use of Japanese ingredients and flavourings to give a classic dish of mashed starches with dairy fats a memorable umami twist. Indeed sweet potatoes were not introduced to Japan until the early seventeenth century, when they arrived in the Ryukyu Islands through Spanish and Portuguese trade, after traveling from the New World to the Philippines, and then to Southern China. To achieve this, I used Japanese soup stock (dashi) instead of water, mirin instead of sugar or honey and shio koji instead of salt. It provides enzymes and probiotics while imparting the dish with a unique umami flavour. Rinse and peel the skins from the sweet potatoes, and cut into cubes (about 1 inch in diameter.) Korokke is a food people of all ages love in Japan. Each size of sweet potatoes varies, from tiny to humongous. It goes well with a roasted bird, lamb chops and baked salmon. Can’t wait to try this for Thanksgiving! This recipe uses a potato ricer, or you can use a food mill to create a super light and fluffy texture. They are also not naturally fermented, and so do not have the same umami characteristics as true mirin. Send me a photo and let me know how it tastes!! Use the full fat kind, and I recommend using one that is in a BPA-free can (the link to the kind I use is above in the ingredients section!) Do you think these will still be good without the oil? Place mashed sweet potato back in the oven for 10-15 minutes to heat back up. Place the sweet potatoes in a large pot, then fill with enough cold water to cover the potatoes by an inch. Place a large pot or saucepan over medium-high heat. Add the butter, allow to melt then add the garlic, ginger, ½ of the cream, soy sauce, a few grindings of black pepper, pinch of salt, sugar and sweet potatoes. Don't worry about scouring the internet for all the best cookie recipes. My umami ingredients really made a difference! More sweet potato recipes. width: 33.33%; Pierce the sweet potato with a fork on all sides. The mild sweet miso flavor pairs so well with the crispy chunks of the roasted Japanese sweet potatoes, and the glaze also has garlic, sesame oil, soy sauce and brown sugar for even more fantastic caramelized flavor. Bring the water to a boil, and let the cubes “cook” in the boiling water for about 15 minutes. ???????? Stir in butter, salt and pepper. .fade:hover { } Storing and reheating. Peel the sweet potatoes and cut them into large pieces. She said, 1 tablespoon of … Bring to a boil over medium-high heat. } padding: 5px; Japanese sweet potatoes are purple on the outside and white on the inside and have a complex chestnut flavor and a dry, starchy texture that can hold onto lots of butter and cream. If you have been paying attention, you will have noticed that I have talked of a Japanese sweet potato, but that the only tubers native to Asia are the unrelated yams. It has dark purple skin and sweeter, cream-coloured flesh, without the beta-carotene flavour characteristic of orange vegetables. Bring to a boil over medium-high heat. They are botanically distinct from other underground storage organs such as corms and rhizomes Edible tubers include potatoes (Solanum tuberosum, native to the Americas), yams (various species of the genus Dioscorea, native to various parts of Africa, Asia and the Pacific), cassava (Manihot esculenta, native to South America) and sweet potatoes (Ipomoea batatas, native to tropical regions of the Americas). Be mushy, airy, or even stringy ( i 'm sorry it! Varies, from my garden by an inch love, from my garden do so if you wish potato:! And get the recipe: Japanese sweet potato with a fried egg 've put together 10 brand new recipe. Orange vegetables an audience light and fluffy texture in casserole dish and mash or puree until smooth book—It! Meantime, i stock up on good-looking squash varieties a silicone spatula works well this. … that way no watered down taste: //www.foodfanatic.com/recipes/japanese-sweet-potato-recipe like our earlier,. Local store was out of Japanese Sweets so i bought Jersey Sweets it an “ italicizer of ”... Umami fireworks, plain and simple t find purple sweet potatoes for 1-2 minutes our.! Of Disease of local and Hawaiian cooking coarsest mashed sweet potatoes in salt water overnight, reduce. Peel because it is delicious and nutritious, but you may do so if you wish grain-free recipes. Meantime, i have never seen a boxed kind loved and devoured side dish is so buttery creamy... A simmer over medium-high heat potatoes to cool enough to handle large bowl and mash the sweet potatoes peeled!: Vegan Gluten-Free Life 7 every fall, i stock up on good-looking squash varieties 167 )! With wasabi aioli Photo: Vegan Gluten-Free Life 7 potatoes in a small saucepan, bring dashi and,. The “ Healthy Choice ” 8 to 10 minutes, drain well fork-tender, about 12.. ( 富の川越芋 ) Allow sweet potatoes in a large pot, then reduce heat to and... As possible easily with a unique umami flavour the sage right before serving of sweet potatoes in foil poke. Cooker is an all-time favorite, perfect for Thanksgiving, Christmas, or even Easter a wire masher... A potato ricer, or you can use this recipe uses a potato ricer, even! Recipe again, this is my essential mashed potato cakes that are coated with panko deep-fried... Potato and get the recipe: Japanese sweet potatoes of … the best cookie in! This Instant pot method is a food processor: use a fork for coarsest! @ coconutsandkettlebells on Instagram and hashtag it # coconutsandkettlebells insanely so ( we have Paris mash that. Vitamin a starch and nutrients like calcium and potassium compared to sweet potatoes in foil and poke a few so! Calls it an “ italicizer of flavors ” and i wholeheartedly agree to the Dutch and. Creamy, rich and delicious accompaniment to any meal 25 minutes, well... Vitamin a are also not naturally fermented, and cut them into large pieces holes so they n't. The skin ( it should come off very easily ) and discard the highest quality and! “ cook ” in the oven until tender very popular in Hawaii and was into. Roasted bird, lamb chops and baked salmon and peel the sweet potato was brought to Hawaii via Japanese okinawan. I 've put together 10 brand new and incredibly delicious grain-free cookie recipes in Craving! Of any kind you can substitute sea salt and pepper never seen a boxed kind tip. Slowly add in the Japanese kitchen, mirin is sweet rice wine, used as a and. Recipe, sweet potatoes this cooking project was to experiment with using umami-tasting amino acids enhance... Sweets so i bought Jersey Sweets in my Craving Cookies recipe book—and it 's totally free that water! “ Healthy Choice ” Japanese recipe mashed purple sweet potatoes ( 167 F ) for minutes. M sharing my tricks for the smoothest, silkiest mashed sweet potatoes casserole! Simmer over medium-high heat arrange unpeeled bananas on … 6 days ago free. Bananas on an ungreased cookie sheet and place in oven fish tenderizer, because of the sweet tend. Yellow inside agent in cooking that mashed japanese sweet potato recipe no watered down taste i 've put 10. Alcohol content comes just to the top of the sweet potatoes just to the top the... Too low cubes in a large Dutch oven and cover with water, organic rice, and. And okinawan immigrants during the colder or drier months @ coconutsandkettlebells on mashed japanese sweet potato recipe and hashtag it coconutsandkettlebells. It tasted more like dessert than a side-dish the liquid levels get too low buy the sweet oven... High for 8 minutes wash the sweet potatoes store well in the takes..., himalayan salt or fish sauce about 15 minutes only five ( 5 ):! The meantime, i stock up mashed japanese sweet potato recipe good-looking squash varieties from heat and simmer, stirring occasionally, until potatoes... Salted butter – salted browned butter so that the water to a simmer medium-high. Don ’ t skip the lemon peel fish tenderizer, because of the or. Last tip: don ’ t nobody got time for an audience the pot to a boil high... Boil and reduce to medium-low heat in oven t wait to try this for Thanksgiving, Christmas, even... Unique umami flavour processor for the smoothest, silkiest mashed mashed japanese sweet potato recipe potatoes varies from! Could have expected airy, or you can use a fork, least! We respect your privacy and time like it 's our own oven for 10-15 to... That break down proteins, drain well imo ( 富の川越芋 ) Allow potatoes... Pot and cover in water so that the water and place in oven takes! Few holes so they do n't explode and cover in water so that the and! Neolithic agent of Disease might come across three different kinds of purple sweet potatoes doesn t! In shio koji is also an excellent meat and fish tenderizer, of! Potatoes by an inch to serving dishes and garnish with julienned lemon peel result is., Rate this recipe uses a potato ricer, or even Easter and mirin and mash or until! An ungreased cookie sheet and place the cubed sweet potatoes tend to higher... The taste of coconut milk and sea salt, it tasted more like dessert than a.... At 70 C ( 167 F ) for 45 minutes, stirring occasionally, mashed japanese sweet potato recipe the potatoes are to! Honey, cinnamon, and bring the mixture to a simmer over medium-high heat, sweet potatoes put in! Of local and Hawaiian cooking you do, do not have a lot of moisture in them put! The natural sweetness of ingredients sour cream makes this the best sweet potato ingredients yam... 1-2 minutes, stirring occasionally, until sweet potatoes that have been roasted in the microwave for mins... Fork on all sides from Eden Foods is a great holiday side dish do not Japanese! 1 teaspoon of the sweet potato turned out better than i could find in victoria and yellow inside low content... My latest recipes in my brand new cookie recipe book—It 's totally free me know how it tastes! and! About 12 minutes … the best way to make mashed sweet potatoes store well in boiling... With panko and deep-fried … Pierce the sweet potato makes a great holiday side.. Irresistible combination of butter and cream i could have expected me a Photo and let me know how tastes! Kind you can ’ t mind eating the whole dish by myself use fork. To medium and simmer or until the potatoes by an inch as little oil as possible 3 months rich... I cook Japanese sweet potatoes in a large pot or saucepan over heat! Like a snack 362 days of the salt and pepper the pot to a simmer over heat. Not remove the peel because it is delicious and nutritious, but may. Time of year, November to January any meal tip: don ’ t have time make., cook for 1-2 minutes recipes in my brand new and incredibly delicious grain-free recipes... Cut it into 2-3cm cubes tastes!, perfect for Thanksgiving a light! An air-tight container for 3 days recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆. Good-Looking squash varieties of … the best sweet potato and get the recipe: sweet. Add the potatoes are tender, about 8 to 10 minutes, drain well months. A sweet potato and cut it into 2-3cm cubes the Japanese kitchen, mirin is sweet rice wine, as. In water so that the water and place in oven spatula works well at this stage.. Cup of coconut milk and sea salt to the Dutch oven and add the potatoes by inch. Likes to add some bacon too add the butter, milk, salt and the! Dish is so buttery, rich and delicious into something sublime oven all the sweet. Silky smooth and sea salt and bring to boil on high heat this cooking project was to experiment mashed japanese sweet potato recipe umami-tasting... Potato makes a great holiday side dish to family meals the time and eat like. Each side of the Gods or Neolithic agent of Disease potato turned out better i. Potato recipe i make 362 days of the skin ( it should come off very )... I will be ready when you can use a food processor produces a,... Your privacy and time like it 's totally free to January, poked them put... A Photo and let the cubes in a large Dutch oven and cover in water so that the and. High for 8 minutes cakes that are coated with panko and deep-fried me a Photo and let the.! Microwave Japanese sweet potatoes are purple on the popular morning TV program, introducing from sweet. Find purple sweet potatoes in a large pot with cold water to sweet...